The FitPlate™ Power Roll

What are finger millets?

Finger millet, also known as ragi, is an ancient, nutrient-dense grain originally domesticated in East Africa and widely cultivated in India. Rich in calcium, iron, dietary fiber, and antioxidants, it is naturally gluten-free and has a low glycemic index, making it an ideal carbohydrate source for diabetics,supporting bone health,and improving digestion.Perfect for the high-protein meal seeker or the always hungry but 'need to lose weight' individual. With its drought-resistant nature and powerful nutritional profile,finger millet stands out as both a superfood and a sustainable crop for modern health-conscious diets.

FitPlate™ Power Rolls

FitPlate™ Sea Power Roll with fat burning prawns and green leafy vegetables.

A well-arranged meal is on a white tray on a wooden table, with a plate featuring lamb chops, a serving of brown rice, grilled tomatoes, sautéed greens, and sliced yellow vegetables. On a small side plate are shrimp with onions and a portion of guacamole. Cutlery is placed neatly beside the plate.
A well-arranged meal is on a white tray on a wooden table, with a plate featuring lamb chops, a serving of brown rice, grilled tomatoes, sautéed greens, and sliced yellow vegetables. On a small side plate are shrimp with onions and a portion of guacamole. Cutlery is placed neatly beside the plate.

FitPlate™PowerPro Rolls with fresh veggies,minced chicken and lean chicken meat.

VeganFitPlate™ Power Rolls with Tofu,Garbanchos and veggies.

Finger Millet Has 3x More Calcium Than Milk

Rice has negligible calcium, while finger millet contains 344 mg of calcium per 100g—that’s more than three times the calcium in milk. This makes it excellent for bone health, especially for children, athletes, and older adults.

It Stabilizes Blood Sugar Better Than Rice

Finger millet is a low glycemic index food, unlike white rice, which spikes blood sugar levels. Ragi releases glucose slowly into the bloodstream, making it ideal for:

  • Diabetics

  • Weight watchers

  • Sustained energy without crashes

It’s Packed With Protein & Iron

Finger millet has double the dietary fiber and significantly more iron and essential amino acids than white rice. This makes it a natural choice for:

  • Muscle repair and growth

  • Preventing anemia

  • Improving gut health

SEMI-COOKED POWER ROLLS ARE NOW AVAILABLE FOR DELIVERY TO ANYWHERE IN PENINSULA MALAYSIA

Vegan FitPlate™ Power Roll

Signature Finger Millet Wrap,Tempeh or Tofu,Chickpeas,Jalapenos,Purple Cabbage,Carrots and FitPlate™ Seasoning

3 rolls RM 45.00/6 rolls 84.00/9 rolls RM117.00

FitPlate™ PowerPro Chicken Roll

Signature Finger Millet Wrap,Chicken Breast,Green Peas,Onions,Purple Cabbage,Carrots and FitPlate™ Seasoning

3 rolls RM48.00/6 rolls RM 90.00/9 rolls RM122.00

FitPlate™ SeaPro Shrimp Roll

Signature Finger Millet Wrap,Shrimp,Squid,Green Peas,Onions,Jalapenos,Purple Cabbage,Carrots and FitPlate™ Seasoning

3 rolls RM48.00/6 rolls RM 90.00/9 rolls RM 122.00

FLAT-RATE COLD DELIVERY CHARGES RM12.00

FitPlate™ Seasoning Choices

Super Healthy - Spices,Olive Oil,Mustard,Sesame Mayonaise

Taste Healthy - Spices,Olive Oil,BBQ sauce

Spice Lover - Spices,Olive Oil,Sesame Mayonaise,Cayenne Pepper

ALL INGREDIENTS CAN BE CUSTOMISED AS PER YOU REQUIREMENTS

CLICK TO ORDER

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A great tasting toastie wrap with balanced amount carbs,fats and proteind to fulfill you nutrition and diet goals.

Franchise Opportunities Available

Small operating place

Our business module is built on an easy-to-set up basis.Be it a push cart business in a mall or in a restaurant outlet,set up your stall with minimal space requirements - saving you on rental and utilities.

The ingredient formula

The magic lies in selecting the proper ingredients that are highly nutritious and cost-effective.Lowering production costs will reduce retail price making it affordable to anyone.Our ingredients are handpicked and formulated by our health experts and we are confident of their quality and health benefits.

Extremely Low Investments

FitPlate™ Power Rolls are built on a lean business plan.Enabling you to start operating with low costs and high sustainability due to the use of simple ingredients.

Just FitPlate™ It

Mix and Match Ingredients According To Your Needs

A wooden table hosts a colorful meal featuring grilled chicken, couscous, green vegetables like broccoli and spinach, and red bell peppers on a blue-bordered white plate. A glass of water and a couple of pills sit nearby, alongside a fork and knife.A wooden table hosts a colorful meal featuring grilled chicken, couscous, green vegetables like broccoli and spinach, and red bell peppers on a blue-bordered white plate. A glass of water and a couple of pills sit nearby, alongside a fork and knife.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.

Healthy Choices Can Be Fun Too

What some of our walk-in clients said during our premier launch in Bukit Mertajam on 20th May 2025

Their add on is really good.I added tofu with the chicken and I feel I had enough protein for the day and skipped my whey shake.Convenient diet food and taste great.

Jessica Lee
An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.
An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.

Bukit Mertajam,Penang

I tried their product at the launch at Caffice Cafe in Bukit Mertajam and it was a wholesome food and really filling.Easy to grab as a healthy food especially when I am so busy.

A colorful and healthy meal is placed on a light wooden table. In the foreground, there is a bowl of smoothie topped with granola, sliced bananas, strawberries, blueberries, and shredded coconut arranged in rows. In the background, a plate holds a flatbread topped with what looks like greens, sliced tomatoes, red onions, and a drizzle of dressing, possibly avocado.
A colorful and healthy meal is placed on a light wooden table. In the foreground, there is a bowl of smoothie topped with granola, sliced bananas, strawberries, blueberries, and shredded coconut arranged in rows. In the background, a plate holds a flatbread topped with what looks like greens, sliced tomatoes, red onions, and a drizzle of dressing, possibly avocado.
Mark Tan

Permatang Tinggi,Penang

★★★★★
★★★★★
Fitplate Your Meal

Enjoy your favorites, guilt-free and healthy.

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